Most people consider depression to be an adult-only illness. However, children can also develop depression. Unfortunately, child depression is often undiagnosed because it often gets dismissed as a normal psychological and emotional part of “growing up.” Speaking with a counselor will help your child to communicate better, cope better, and do better.
Anxiety: What It is and How to Treat It through Psychotherapy
Anxiety is an overwhelming feeling of apprehension or fear that presents itself in physical symptoms. Sound familiar? Everyone experiences anxiety slightly differently, so it can be hard to know which types of treatment (if any) hold the most promise for you. The millennial generation tends to get hit hard with acute, chronic cases of anxiety, but millennials also lead the charge to destigmatize and create dialogue around the condition.