Teen Counseling
Would you like to know how you can help your teen cope with life’s challenges?
Are you worried about the academic struggle of your teen owing to lack of focus?
Or
Perhaps maybe your teenager's unhealthy relationship with family members or friends is what you are worried about.
Is your concern about your teen’s mood swings or about how often he or she threatens to commit suicide?
Does your teenager always behave anxiously and/or struggle with coping with stress?
Do you have the impression your teenager might be suffering from depression?
Are you concerned about his or her social media obsession and do you feel your teen might be a victim of cyberbullying?
Or maybe you have the impression your teenager is into substance abuse.
Teenagers must always experience developmental changes owing to one reason or the other like stress, anger, frustration, and anxiety etc. But the major concern for parents is how they and their teens can succeed in dealing with this transition stage of their life.
If I'm not mistaking, your wish for your teen as a parent is for him or her to become a happy, healthy and well-behaved individual some day. But unfortunately most teenagers these days owing to teen issues, do not share the same views with their parents. Hence, they disagree on so many things like values, needs, priorities and wants, etc.
So, some of your worries might be pertaining your teenager's social isolation, declining grades in school, panic or anxiety attacks, emotional issues and more. All of these issues can be very disturbing, but the most serious of them is when your teen starts acting under the influence of substance abuse like alcohol or drug use.
Why Adolescence A Testing Time For Teens & Their Parents?
When our teens start showing behavioral changes and changes in relationships, it is our duties as parents to be concerned and get involved. However, parents should show a certain level of diplomacy with their involvements. For instance, your teen is most likely going to resist your involvement should you adopt a nagging approach. Your teenager is only going to conclude that you do not understand him or her and thus seek self-rule as is often the case with most teens whose parents nag.
When that happens, as a parent you are most likely going to feel resentful, offended, or defensive. But is it, however, important for you to remember that your teen could be suffering from different worries and stressors at that period of time. One thing is for sure, the teens of this generation face way more challenges than those of past generations.
Changes are Expected During Teen Year
It is naturally okay for your teenager to go through developmental changes such as social, emotional, cognitive and biological changes. These changes can make the adolescent stage of metamorphosis one filled with depression, confusion and anxiety as teens learn how to cope with the stressors of life.
The fact that this generation of adolescents is highly susceptible to substance abuse and still has to deal with other stressors like technology, social media, and cyberbullying doesn't make things any better. Another issue to take into consideration is that the adolescent stage provides teens with the opportunity of discovering self-rule, self-identity, self-esteem, and connectivity with either family members or friends.
It is a period your teen is most likely going to experience romantic relationship for the first time. You should, therefore, realize that it is normal for there to be disagreements because this is the period the child you might have often referred to as “my baby or kid” is going to push his/her boundaries. As a result, he or she can be easily strayed or caught up in those dysfunctional habits which may, in turn, lead to what we most feared.
I Have Got Good News For You, Counseling Can Help Your Teen Get Back On Track & Cope With Life’s Challenges
The first thing you should do as a parent when you notice any reason for you to be concerned with your teen's behavior is to crave professional counseling for teenagers. However, should you feel like your suggestion is not being taken seriously by your teenager, then you seek the help of a teen counselor.
A teen counselor can help your teenager process his or her thoughts, feelings, as well as resolve your teen’s problems by working with him or her within the safe and comfortable environment confine of a therapeutic environment (i.e., an environment devoid of criticism or judgment).
Learning to Process Feelings & Thoughts
With the help of the counselor, your teen can develop a healthier way of communicating with others, healthier relationship, and improved self-esteem. Your teenager will also be evaluated by his teen counselor or therapist for mental related issues like depression, anxiety, obsessive-compulsive disorder (OCD), ADD/ADHD, and provide counseling for issues that are related to substance abuse.
If your teen has experienced trauma of any kind, be it physical, emotional or sexual abuse, natural disaster, grief or death issues or divorce issues between both of you who are the parents, the help of a professional teen counselor is exactly what you want to seek for your teen.
If necessary your teen might also be asked to take part in family counseling as this will help fix relationship problems in the family. In order to establish quality family time, improve communication, and set clear rules and expectations for the whole family.
Teen Counseling In Raleigh Area
At Wake Counseling & Mediation, our counselors and therapists work with your teen utilizing art therapy, psychotherapy, and different forms of evidence-based techniques which include Solution-Focused Therapy, Cognitive Processing Therapy (CPT) and Cognitive-Behavioral Therapy (CBT), etc.
Finally, we take into consideration the income of your family, and with that in mind, we ensure you can provide teen counseling for your teenager at a very affordable budget. So you needn't even be worried about whether or not you have health insurance or even if yours covers outpatient therapy. We make sure therapy for teens or teen counseling is affordable for every family.
